CLOSING DOWN SALE SATURDAY 25TH MARCH FROM 8AM at 22 ROSEBERRY STREET BALGOWLAH. 15 mm yoga mats, poles hand rails, light fittings, 90's retro dance costumes for kids, character skirts, tutus, 90's modern dance costumes, coffee tables, office table, book shelves, dining table, chairs, lounges, fans, heaters, pilates rings, pilates rollers, mats, pilates box, bikes.
Welcome to Life of Flight - AntiGravity Aerial Yoga, Sydney Northern Beaches. Suspension Fitness, Restorative, Kids, Tweens & Teens. Licensed studio, fitted with Certified Anti-Gravity Aerial Yoga Hammocks. Learn from AntiGravity Certified Instructors. Located in Balgowlah, a 5 minute drive from Manly beach, Sydney's Northern Beaches.
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To view description of classes, click the class tab.
SPORTS STRETCH & RESTORE Antigravity Aerial Yoga- The easiest of all the AntiGravity Classes. No pre-requisite. Basic Inversions, gentle mobilization & stretching. Start at anytime.
TONE & STRETCH ~ Antigravity Aerial Yoga- A step up from Stretch & Restore. Easy inversions, lite toning exercises & stretching. No pre-requisite. Start at anytime.
FUNDAMENTALS FOR THE BEGINNER- This course is required if you want to join the General level AntiGravity Aerial Yoga Classes. This course starts with the basics & progressing to complex wraps, inversions, flips & tricks.
GENERAL LEVEL AntiGravity Aerial Yoga. A strong class includes inversions, warm-up, strength & flexibility training, flips, tricks, & resting meditation. The beginners course is compulsary to joining this class.
TEENS & Tweens classes, developing strength and flexiibility whilst having fun.
For Description & start dates of Classes please click the classes page.